GLA:D at Quest

We are very excited to launch the education and exercise program – GLA:D® for hip and knee osteoarthritis.   The GLA:D (Good Life with Arthritis: Denmark) program was developed by researchers in Denmark and reflects the most current research...


The Core Stability Illusion

“Core stability” became the next big thing in low back pain treatment in the 1990’s and developed into a huge industry focused on selling the idea – improving everyone’s core muscle stability would fix or prevent back pain. Nearly every...


What’s your pain “context”?

The “context” in relation to your pain is the combination of factors contributing to your personal pain experience at a point in time. Your “context” is made up of multiple factors such as: Physical factors (muscle tension, strength...